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Program Overview



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Featured Recipe


Unstuffed Cabbage

Unstuffed Cabbage (slow cooker)

Prep: 15 minutes


Total Time: 4.25 hours

Total Servings: 8 (about a cup)


  • 1 large yellow onion
  • 3 Cloves of Garlic Chopped
  • 1 Large Head of Green Cabbage
  • 1 Tablespoon Olive Oil
  • 1lb Ground Turkey
  • 1 Jar Of Low Carb Bella Vita Sauce (Basil)
  • Pinch Of Salt & Pepper
  • Pinch Of Ginger Seasoning


  1. Chop cabbage into bite size pieces (place in slow cooker)
  2. Chop onion and garlic and sauté in oil until tender  then add to slow cooker ( 305 minutes)
  3. Using the same pan you use to sauté the onions and garlic brown the ground turkey (you can also do in a slow cooker at this point.)
  4. Cook in crockpot high 3-4 hours or on low 6-8 hours.  Stovetop medium for 3-4 hours keeping an eye for lowering temp.
  5. Stir once half way done and once again about a ½ hour before for best results


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