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Program Elements

Healthy Lifestyles

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Coach Reinforcement

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Program Overview



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Featured Recipe


Cauliflower Faux Potato Salad

Great Summer Dish


  • 1 head cauliflower steamed or boiled left firm
  • 6 boiled eggs peel mash yokes cut whites into small bites and then blend together( I only used 3 yokes through 3 away)
  • 1/3 cup mayo
  • 3 tablespoons mustard
  • 3 tablespoons pickle relish
  • 1/8 chopped onions


  1. Mix all togeter and top w egg slices if you'd like
  2. Let chill over night
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